Ladies, let's have a chat about something many of us have in our lives – the mighty menstrual cup! While the thought of cleaning it might not sound like the most glamorous task, it's an essential part of the cup-carrying adventure. Don't fret; we're here to make it fun and easy!
1. First, Know Your Cup
Before we dive into the cleaning extravaganza, let's get to know your menstrual cup. There are many types and sizes out there, so make sure you're well-acquainted with yours. Get comfortable with its shape, size, and material. This knowledge will come in handy when it's time to show it some TLC.
2. Pre-Clean: The Rinse Dance
The first step is a gentle rinse. Imagine you're in a dance-off with your cup – give it a twirl under cool, running water! This step helps remove any initial residue and prepares your cup for the main event.
3. The Sudsy Soiree
Now, let's turn cleaning into a bubbly soirée! Use a mild, pH-balanced, unscented soap to clean your cup. Create a lather in your hands and delicately massage your cup, inside and out. It's like giving it a luxurious spa day! Rinse thoroughly afterward to ensure no soap residue is left behind.
4. Boil, Baby, Boil!
Once in a while, your cup needs a spa day of its own! Boiling your cup for about 5-10 minutes ensures it's squeaky clean and ready for its next mission. Remember to use a dedicated pot and avoid metal utensils – your cup deserves some TLC, too!
5. The Dry-Off Disco
After its hot bath, it's time for your cup to hit the dance floor. Let it air-dry on a clean towel or paper towel. No disco lights needed, but a little shimmy never hurt anyone!
6. Storage Serenade
Your cup loves a comfy, cool spot. Store it in a breathable pouch, away from direct sunlight, and it'll be ready to join you for your next menstrual adventure.
7. Weekly Check-In
Remember to give your cup a once-over every week. Ensure there are no tears, discoloration, or funky odours. If you spot anything unusual, it might be time to retire your cup and invest in a new one.
Cleaning your menstrual cup can be as fun as you make it. Turn it into a self-care ritual, a mini spa day, or a dance party – your choice! The key is to treat your cup with love and respect, and it will serve you faithfully throughout your menstrual journey.
So, embrace the cup, celebrate your body, and let's make menstrual cup maintenance a fun and empowering part of your routine!
Check out our range of Menstrual Cups Here: https://clothmama.co.uk/menstrual-cups
